Saturday, January 11, 2014

Forks v Knives

Jan 10th:


Forks Over Knives.  ie.  Manage your health with food (fork) vs with medicine (knives/ surgery).

This is a movie about the findings of several studies over time.  Their conclusion is that a vegan diet is not only good for you and adequate for a healthy life, but it is also able to reverse several diseases such as cancer and heart disease.

For me, there isn't enough supporting reasons in the movie.  But the premise is intriguing enough to want to read the book.



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