Thursday, August 15, 2013

Paleolithic Diet 2

Aug 14th:

More than a month in to it, Chuki and Rattana are still on the Paleolithic diet.  Batu because he needs to, Rattana to support him.  It is working, he definitely appears to have lost weight.  And he says he is not hungry all the time - he is eating right vs eating less.



Rattana has come up with a whole new repertoire of meals.  Here is one...  Baked chicken breast marinaded in balsamic vinegar and cherry tomatoes.  Looks pretty fancy...  And there was a special paleolithic carrot cake for dessert.

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